by Deb Czech | Classes, News
THURSDAY | 7.17.2025 | 6:30-7:30pm EDT
Southern Saratoga YMCA (NY)
Bring the kiddos with you for this fun, one-hour class focused on healthy, plant-based snacks and meals! Taste food samples and receive useful tips and take-home recipes! Hosted by Capital District YMCA.
by Deb Czech | News, Plant-Based Kitchen Classes, Recipes
Fun and filling, these tasty plant-based sandwiches and condiments feature robust flavors and are easy to create. It’s time to trade in sandwiches with meat, cheese, fish, and eggs for flavorful, healthy plants!
by Deb Czech | News
Did you know that by eating more plant-based meals, you can help to reduce global warming? Animal agriculture is responsible for significant environmental damage around the globe. Check out our recommended films and articles with more details.
by Deb Czech | News, Recipes
Depending on portion size (whole pepper vs. half), this dish works well as a main entree or a side dish. Any leftovers make an easy lunch or supper the next day.
by Deb Czech | News, Plant-Based Kitchen Classes, Recipes
Learn how to build a flavorful, healthy, plant-based meal in a bowl. Fun and tasty, these colorful creations (sometimes called grain bowls or wellness bowls) draw on global culinary traditions.
by Deb Czech | News
Do you want to regain the energy you had years ago? Do you have health metrics you’d like to raise or lower? Want to get healthier quickly to reduce your COVID risks? A plant-based diet can help!