WEDNESDAY | 7.31.2024 | 5:00-6:30 p.m. EDT
Glenville Branch, Schenectady Public Library
Join Deb Czech for a free, hands-on, plant-based cooking class about cancer-fighting foods. You’ll sample the dishes, receive useful tips, and take home the recipes!
TUESDAY | 8.6.2024 | 12:00-1:00 p.m. EDT
Online via Zoom
Join Deb Czech for a free, online, plant-based cooking class about how foods fight diabetes. Hosted by MVP Health Care; open to the public. Cooking demo, useful tips, and make-at-home recipes!
MONDAY | 8.19.2024 | 12:00-1:30 p.m. EDT
Scotia Branch, Schenectady Public Library
Join Deb Czech for a free, hands-on, plant-based cooking class about power foods that promote brain health. You’ll sample the dishes, receive useful tips, and take home the recipes!
Fun and filling, these tasty plant-based sandwiches and condiments feature robust flavors and are easy to create. It’s time to trade in sandwiches with meat, cheese, fish, and eggs for flavorful, healthy plants!
Did you know that by eating more plant-based meals, you can help to reduce global warming? Animal agriculture is responsible for significant environmental damage around the globe. Check out our recommended films and articles with more details.
Depending on portion size (whole pepper vs. half), this dish works well as a main entree or a side dish. Any leftovers make an easy lunch or supper the next day.
