5-CLASS SERIES | Wednesdays, 5.18.2022 to 6.15.2022 | 6:30-8:00 p.m. EDT
Experience first-hand why a plant-based diet is effective in losing excess weight and improving cholesterol, blood pressure, and blood sugar levels. Three recipes are demonstrated in each class, plus general tips on plant-based nutrition. BONUS: Participate in a 21-day immersion as part of this series!
Though we sometimes say that our health issues are “hereditary” it is often our family recipes and mealtime patterns that have guided our behavior over many years and brought on malaise and disease.
What are some of the plant-based kitchen staples that accent whole food ingredients in a healthy, tasty vegan meal? Here are some of Planted Platter’s favorite flavor elements for fabulous plant-based cooking.
