by Deb Czech | Classes, Food For Life Classes, News
MONDAY | 5.1.2023 | 6:30-8:00 p.m. ET | ONLINE
This class reviews the fundamentals of a healthy, plant-based way of eating and explores the factors that help you feel full and satisfied. Good news: there is no need for calorie counting or portion control!
by Deb Czech | Classes, Food For Life Classes, News
2-CLASS SERIES | Mondays, 5.8.2023 and 5.15.2023 | 6:30 – 8:00 p.m. ET | ONLINE
For those who have diabetes, plant-based meals can help to attain a healthy weight, improve blood sugar levels, and prevent complications. Learn why these meals are affordable, delicious, and satisfying!
