Creamy Sweet Potato Chili

Creamy Sweet Potato Chili

Everyone seems to love chili when the weather gets colder. With plenty of beans and other vegetables, plant-based chili can be a filling and nourishing meal that is high in fiber, protein, and antioxidants.

Stuffed Peppers

Stuffed Peppers

Depending on portion size (whole pepper vs. half), this dish works well as a main entree or a side dish. Any leftovers make an easy lunch or supper the next day.

Tabbouleh (Bulgur Salad) with Parsley and Mint

Tabbouleh (Bulgur Salad) with Parsley and Mint

Serve this refreshing Middle Eastern summer salad chilled or at room temperature. Bulgur wheat is a whole grain that has been parboiled, so it only needs to be soaked in hot water to render it pleasantly chewy and ready to eat. This salad packs well for work or picnics and you can improvise additions, from hummus to falafel to additional veggies.

Carrot Cake Muffins

Carrot Cake Muffins

These muffins with whole food, plant-based ingredients make a good addition to breakfast or can be eaten as a snack or even dessert. With grated carrots and apples, raisins, and chopped nuts, these hearty, no-oil muffins taste just like a classic carrot cake. Very nutritious and high in fiber.