5-CLASS SERIES – BEST VALUE (Buy 4 Classes, Get 1 Free) | Experience first-hand why a plant-based diet is effective in losing excess weight and improving cholesterol, blood pressure, and blood sugar levels. Three recipes demonstrated in each class, plus general tips on plant-based nutrition. BONUS: Participate in a 21-day immersion as part of this class! (Zoom classes: April 27, May 4, 11, 18, and 25, 2021, from 6:30 – 8:00 p.m. Eastern Time)
Food for Life classes feature nutrition information and recipes that can help to prevent diet-related chronic diseases such as cancer, heart disease, diabetes, and obesity. Designed by physicians, nurses, and registered dietitians, Food for Life promotes healthful eating based on the latest scientific research.
Though we sometimes say that our health issues are “hereditary” it is often our family recipes and mealtime patterns that have guided our behavior over many years and brought on malaise and disease.
