How Foods Fight Diabetes

How Foods Fight Diabetes

SUNDAY | 1.30.2022 | 3:30-4:45 p.m. ET
For those who have diabetes, plant-based meals can help to improve blood sugar levels and prevent complications. Learn why these meals are affordable, delicious, and satisfying! Cook along with instructor or just watch and learn.

Power Foods for the Brain

Power Foods for the Brain

SUNDAY | 2.6.2022 | 3:30-4:45 p.m. ET
Many people worry about cognitive decline as they age. In this class, you will learn strategies for maintaining memory and improving brain function including how to prepare meals that promote brain health. Cook along with instructor or just watch and learn.