Optimize your health with a plant-based diet! Get started easily on Zoom with FIVE fun cooking and nutrition classes during just ONE weekend. We will review the positive health impacts of plant-based eating on brain health; hormone-related cancers; menopause; thyroid health; and appetite control.
Optimize your health with a plant-based diet! Get started easily on Zoom with FIVE fun cooking and nutrition classes during just ONE weekend. We will review the positive health impacts of plant-based eating on mental health; diabetes; weight management; hormone-related cancers; and menopause.
Food for Life classes feature nutrition information and recipes that can help to prevent diet-related chronic diseases such as cancer, heart disease, diabetes, and obesity. Designed by physicians, nurses, and registered dietitians, Food for Life promotes healthful eating based on the latest scientific research.
