Want to feel better?
Eat more plants.
Planted Platter will help you with plant-based cooking classes and recipe demonstrations, guidance for restaurants/foodservice in welcoming vegan customers, and plant-based workplace wellness programs.
INDIVIDUALS
FOOD SERVICE
EMPLOYERS
Planted Platter isn’t the name of a specific product. Rather, it describes the idea that we can all eat a bountiful plant-based diet to support better health. Why would you want to do anything less?
Start your plant-based life today!
VISION
Planted Platter provides plant-based food classes, coaching, and connections. Join us in building a network of plant-savvy people, restaurants, employers, and others who celebrate plant-based eating and focus on healthy lifestyles. Together, we can be a positive force for food as medicine, helping to reduce chronic health problems such as diabetes, heart disease, cancer, and obesity.
EVENTS
Online plant-based cooking classes
Click here for our healthy, plant-based cooking classes. Due to COVID-19, all classes are taught online via Zoom. Join from home or wherever you are!
To keep informed about new classes that are added to the schedule, sign up for our newsletter, follow Planted Platter on Facebook or Instagram, or send us an email.
bold food. bright life.
Planted Platter promotes plant-based eating options – for everyone, everywhere.
Eat More Plants: 5 Tips to Make it Fun and Easy
What are your health and wellness goals for the coming year? Do you want to regain the energy you had years ago? Do you have health metrics you’d like to raise or lower? Trying to get healthier quickly to reduce your COVID risks? A plant-based diet can help with all of this!
Plants & Protein
By far, the most common question a plant-based eater hears is, “Where do you get your protein?” Over and over (and over) again, people are very concerned about protein deficiencies on a plant-based diet.
Rethinking Restaurant Salads for Maximum Appeal
It’s very common these days to review a restaurant menu and notice that every salad has animal protein on it: salad with goat cheese or bacon; salad with chicken, or salmon, or shrimp; salad with grilled steak. We’ve all seen this, right?
follow us @plantedplatter on facebook, twitter & instagram
Our 5 tips on how to eat more plants in 2021, as seen in Saratoga Family mag. Join our Kickstart in January to boost your health in the new year! Link in bio.
#plantedplatter #boldfoodbrightlife #runsonplants #herbivore #wfpb #wholefood #plantbased #eattherainbow #plantbaseddiet #plantstrong #plantbasednutrition #plantforward #foodasmedicine #plantpower #eatmoreplants #filluponfiber #eatyourveggies #healthyfood #plantbasedfood #plantbasedliving #wholefoodplantbased
#saratoga #saratogasprings #healthysaratoga #saratogaspringsny #saratogafamily
Thanksgiving eve, not a cranberry or pumpkin in sight...yet! Serving up a stirfry for some flavor contrast to tomorrow. Bok choy greens, mushrooms, carrots, cilantro, red onion, garlic, ginger, and tempeh.⠀
⠀
Sauce of tamari, tahini, garlic-chili paste, and rice vinegar.⠀
⠀
Served with buckwheat soba noodles (same sauce) and slices from the largest farm radish I've ever seen!⠀
⠀
#plantedplatter #boldfoodbrightlife #healthyvegan #stirfryveggies #nooil #veganathlete #veganpower #whatveganseat #wfpb #wholefoods #vegetarian #eatyourplants #healthyliving #wholefoodplantbaseddiet #cleaneating #cleaneats #eathealthy #healthysaratoga
Special promo this week…will you be the winner? Planted Platter is teaming up with @pinnacle_nutritionsaratoga to help a lucky winner (or their designee) get healthier!
Planted Platter Giveaway:
Option 1: A free, one-hour, one-on-one overview of the benefits of plant-based nutrition. This will include time to discuss your specific interests and challenges as well as a short video segment, helpful handouts, and resource recommendations. This session will be on Zoom, scheduled at your convenience.
Option 2: A $50 discount for the online January 2021 group class “Kickstart Your Health” — a 5-session series beginning Tuesday, January 5 from 6:30 to 8:00 pm. Each weekly Zoom class will include group discussion, a short video, Q/A, and a cooking demonstration of plant-based recipes you can make at home.
To enter:
* Follow @plantedplatter
* Follow @pinnacle_nutritionsaratoga
* Tag a friend in the comments
Winner will be chosen Friday at 6:00 p.m.
Our 5 tips on how to eat more plants in 2021, as seen in Saratoga Family mag. Join our Kickstart in January to boost your health in the new year! Link in bio.
#plantedplatter #boldfoodbrightlife #runsonplants #herbivore #wfpb #wholefood #plantbased #eattherainbow #plantbaseddiet #plantstrong #plantbasednutrition #plantforward #foodasmedicine #plantpower #eatmoreplants #filluponfiber #eatyourveggies #healthyfood #plantbasedfood #plantbasedliving #wholefoodplantbased
#saratoga #saratogasprings #healthysaratoga #saratogaspringsny #saratogafamily
Thanksgiving eve, not a cranberry or pumpkin in sight...yet! Serving up a stirfry for some flavor contrast to tomorrow. Bok choy greens, mushrooms, carrots, cilantro, red onion, garlic, ginger, and tempeh.⠀
⠀
Sauce of tamari, tahini, garlic-chili paste, and rice vinegar.⠀
⠀
Served with buckwheat soba noodles (same sauce) and slices from the largest farm radish I've ever seen!⠀
⠀
#plantedplatter #boldfoodbrightlife #healthyvegan #stirfryveggies #nooil #veganathlete #veganpower #whatveganseat #wfpb #wholefoods #vegetarian #eatyourplants #healthyliving #wholefoodplantbaseddiet #cleaneating #cleaneats #eathealthy #healthysaratoga
Special promo this week…will you be the winner? Planted Platter is teaming up with @pinnacle_nutritionsaratoga to help a lucky winner (or their designee) get healthier!
Planted Platter Giveaway:
Option 1: A free, one-hour, one-on-one overview of the benefits of plant-based nutrition. This will include time to discuss your specific interests and challenges as well as a short video segment, helpful handouts, and resource recommendations. This session will be on Zoom, scheduled at your convenience.
Option 2: A $50 discount for the online January 2021 group class “Kickstart Your Health” — a 5-session series beginning Tuesday, January 5 from 6:30 to 8:00 pm. Each weekly Zoom class will include group discussion, a short video, Q/A, and a cooking demonstration of plant-based recipes you can make at home.
To enter:
* Follow @plantedplatter
* Follow @pinnacle_nutritionsaratoga
* Tag a friend in the comments
Winner will be chosen Friday at 6:00 p.m.