Want to feel better?
Eat more plants.

Planted Platter will help you: we host plant-based recipe demonstrations and in-home events, guide restaurants/food service in welcoming plant-based and vegan customers, and offer plant-based workplace wellness programs.


Say goodbye to the over-processed Standard American Diet (SAD). Planted Platter will teach you plant-based nutrition, healthy cooking tips, and whole food, plant-based recipes. 


For restaurants, caterers, hotels, and food service, Planted Platter advises on the plant-forward menu trend. Earn customers with tasty plant-based menu options.

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Want to help your employees learn healthier eating habits and lower your healthcare costs? Ask Planted Platter to bring our plant-based program and can-do attitude to your workplace.

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Planted Platter isn’t the name of a specific product. Rather, it describes the idea that we can all eat a bountiful plant-based diet to support better health. Why would you want to do anything less?

Start your plant-based life today!


Planted Platter provides plant-based food inspiration, information, and ideas. We’re building a network of plant-savvy consumers, restaurants, employers and others to celebrate plant-based eating and focus on healthy lifestyles. United in purpose, we will be a positive force for food as medicine, helping to reduce chronic health problems such as diabetes, heart disease, cancer and obesity.


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From home-based gatherings to workplace programs, Planted Platter is setting up classes on request to provide the fundamentals of plant-based nutrition and demonstrate easy, delicious recipes. We’ll list upcoming public classes here and on social media, so follow us or sign up for our e-newsletter. 

bold food. bright life.

Planted Platter promotes plant-based eating options – for everyone, everywhere.

Food For Life Classes Teach Tasty Plant-Based Recipes

Ready to explore how a plant-based diet can make you healthier? Join us for one of our classes packed with recipes, tips, and ideas to help prevent or reverse chronic diseases. Planted Platter's founder, Deb Czech, is a licensed Food For Life instructor teaching a...

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Rethinking Restaurant Salads for Maximum Appeal

It’s very common these days to review a restaurant menu and notice that every salad has animal protein on it: salad with goat cheese or bacon; salad with chicken, or salmon, or shrimp; salad with grilled steak. We’ve all seen this, right?

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Plants & Protein

By far, the most common question a plant-based eater hears is, “Where do you get your protein?” Over and over (and over) again, people are very concerned about protein deficiencies on a plant-based diet.

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