Want to feel better?
Eat more plants.
Planted Platter will help you with whole food, plant-based cooking classes and recipes, healthy vegan coaching services, and plant-forward workplace wellness programs.
CLASSES
COACHING
WORKPLACE
Planted Platter advocates eating a plant-based diet to improve human health, fight climate change, and save animal lives. Why would you want to do anything less?
Start your plant-based life today!
Appetite Control & Weight Loss with a Plant-Based Diet
MONDAY | 5.1.2023 | 6:30-8:00 p.m. ET | ONLINE
This class reviews the fundamentals of a healthy, plant-based way of eating and explores the factors that help you feel full and satisfied. Good news: there is no need for calorie counting or portion control!
Plant-Based Foods for Diabetes & Weight Loss
2-CLASS SERIES | Mondays, 5.8.2023 and 5.15.2023 | 6:30 – 8:00 p.m. ET | ONLINE
For those who have diabetes, plant-based meals can help to attain a healthy weight, improve blood sugar levels, and prevent complications. Learn why these meals are affordable, delicious, and satisfying!
Plant-Based Sandwiches | Video and Recipes
Fun and filling, these tasty plant-based sandwiches and condiments feature robust flavors and are easy to create. It’s time to trade in sandwiches with meat, cheese, fish, and eggs for flavorful, healthy plants!
bold food. bright life.
Planted Platter believes plant-based food should be simple, tasty, affordable, and accessible…for everyone, everywhere.
follow us @plantedplatter on facebook & instagram
These plant-based dishes from last night's Brain Health class are delicious and simple! 😍 All the good stuff, including dairy-free, fiber-rich CHOCOLATE pudding!
Next Monday night's Zoom class is about Weight Loss and Appetite Control, featuring more yummy recipes. See link in bio!
April 10th: Find out how you can manage your heart health with a plant-based diet. 🌱 ❤️🌱 For starters, no dietary cholesterol, very little saturated fat, and abundant fiber! 🌱❤️🌱
Sign up and start your new path to better health! Link in bio.
From a recent cooking class Black Bean Chili, Garlicky Kale, and a Pineapple Green Smoothie. All healthy, simple, affordable and tasty. 😍
Join us for a class this spring to learn why a whole food, plant-based diet is great for weight loss, heart health, diabetes, cancer prevention and more.
These plant-based dishes from last night's Brain Health class are delicious and simple! 😍 All the good stuff, including dairy-free, fiber-rich CHOCOLATE pudding!
Next Monday night's Zoom class is about Weight Loss and Appetite Control, featuring more yummy recipes. See link in bio!
April 10th: Find out how you can manage your heart health with a plant-based diet. 🌱 ❤️🌱 For starters, no dietary cholesterol, very little saturated fat, and abundant fiber! 🌱❤️🌱
Sign up and start your new path to better health! Link in bio.
From a recent cooking class Black Bean Chili, Garlicky Kale, and a Pineapple Green Smoothie. All healthy, simple, affordable and tasty. 😍
Join us for a class this spring to learn why a whole food, plant-based diet is great for weight loss, heart health, diabetes, cancer prevention and more.