Want to feel better?
Eat more plants.

Planted Platter will help you with whole food, plant-based cooking classes and recipes, healthy vegan coaching services, and plant-forward workplace wellness programs.

CLASSES

In its healthy vegan cooking classes, Planted Platter teaches plant-based nutrition and demonstrates whole-food, plant-based recipes.

COACHING

Commit to changing your health and your life through our plant-based diet coaching program. Imagine how you will feel one year from now!

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WORKPLACE

Help employees learn healthier eating habits. Ask us to bring our plant-based program to your workplace, in person or virtually.

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Planted Platter advocates eating a plant-based diet to improve human health, fight climate change, and save animal lives. Why would you want to do anything less?

Start your plant-based life today!

Appetite Control & Weight Loss with a Plant-Based Diet

Appetite Control & Weight Loss with a Plant-Based Diet

MONDAY | 5.1.2023 | 6:30-8:00 p.m. ET | ONLINE
This class reviews the fundamentals of a healthy, plant-based way of eating and explores the factors that help you feel full and satisfied. Good news: there is no need for calorie counting or portion control!

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Plant-Based Foods for Diabetes & Weight Loss

Plant-Based Foods for Diabetes & Weight Loss

2-CLASS SERIES | Mondays, 5.8.2023 and 5.15.2023 | 6:30 – 8:00 p.m. ET | ONLINE
For those who have diabetes, plant-based meals can help to attain a healthy weight, improve blood sugar levels, and prevent complications. Learn why these meals are affordable, delicious, and satisfying!

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Plant-Based Sandwiches | Video and Recipes

Plant-Based Sandwiches | Video and Recipes

Fun and filling, these tasty plant-based sandwiches and condiments feature robust flavors and are easy to create. It’s time to trade in sandwiches with meat, cheese, fish, and eggs for flavorful, healthy plants!

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bold food. bright life.

Planted Platter believes plant-based food should be simple, tasty, affordable, and accessible…for everyone, everywhere.

follow us @plantedplatter on facebookΒ &Β instagram

 

These plant-based dishes from last night's Brain Health class are delicious and simple! 😍 All the good stuff, including dairy-free, fiber-rich CHOCOLATE pudding! ⁠
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Next Monday night's Zoom class is about Weight Loss and Appetite Control, featuring more yummy recipes. See link in bio!
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April 10th: Find out how you can manage your heart health with a plant-based diet. 🌱 ❀️🌱 For starters, no dietary cholesterol, very little saturated fat, and abundant fiber! 🌱❀️🌱

Sign up and start your new path to better health! Link in bio.
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From a recent cooking class Black Bean Chili, Garlicky Kale, and a Pineapple Green Smoothie. All healthy, simple, affordable and tasty. 😍

Join us for a class this spring to learn why a whole food, plant-based diet is great for weight loss, heart health, diabetes, cancer prevention and more.
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