Want to feel better?
Eat more plants.
Planted Platter will help you with whole food, plant-based cooking classes and recipes, healthy vegan coaching services, and plant-forward workplace wellness programs.
CLASSES
COACHING
WORKPLACE
Planted Platter believes in eating a plant-based diet to support better health, fight climate change, and reduce animal cruelty. Why would you want to do anything less?
Start your plant-based life today!
VISION
Planted Platter provides plant-based food classes, coaching, and connections. Join us in building a network of individuals, restaurants, employers, and others who celebrate plant-based eating and healthy lifestyles. Together, we can be a positive force for food as medicine, helping to alleviate chronic health conditions such as diabetes, heart disease, cancer, and obesity.
EVENTS
Online plant-based cooking classes
Check the schedule of our healthy vegan nutrition and cooking classes. All classes are taught online via Zoom. Join from home or wherever you are!
To keep informed about classes and events, sign up for our newsletterΒ and follow Planted Platter on Facebook and Instagram.
bold food. bright life.
Planted Platter believes plant-based food should be simple, tasty, affordable, and accessible…for everyone, everywhere.
Creamy Sweet Potato Chili
Everyone seems to love chili when the weather gets colder. With plenty of beans and other vegetables, plant-based chili can be a filling and nourishing meal that is high in fiber, protein, and antioxidants.
Stuffed Peppers
Depending on portion size (whole pepper vs. half), this dish works well as a main entree or a side dish. Any leftovers make an easy lunch or supper the next day.
Delicious Plant-Based Bowls | Recipe Booklet
Learn how to build a flavorful, healthy, plant-based meal in a bowl. Fun and tasty, these colorful creations (sometimes called grain bowls or wellness bowls) draw on global culinary traditions.
follow us @plantedplatter on facebookΒ &Β instagram
Switching up your meals to manage diabetes or pre-diabetes? π₯¦ π
π Eating more plants can help! Join Deb online on Sunday, Jan. 30 at 3:30 p.m. ET to learn more. β
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π No portion control and no counting calories! Plants fill you up and boost energy levels. β
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π Class includes a cooking demonstration, recipes & handouts, Q&A, and a short video by medical experts about why this approach works. You will leave with immediate steps you can take.β
β
π Register now...LINK IN BIO! β
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You will receive the recipes in advance so you can cook along with Deb, if you would like (optional).β
β
Have you tried silken tofu? It's perfectly smooth in Hot & Sour Soup. π In its shelf-stable package, this type of tofu keeps in the pantry for quite a while. Swipe to see the box; it's usually in the international aisle at the grocery store.
#boldfoodbrightlife #plantedplatter #whatveganseat #wholefoodplantbased #soupfordays
Watch Deb prepare 3 tasty, plant-based soups & stews in a β¨FREEβ¨ online class on Thursday, 1/6 from 12-1pm ET. Recipes provided! Link in bio.
Switching up your meals to manage diabetes or pre-diabetes? π₯¦ π
π Eating more plants can help! Join Deb online on Sunday, Jan. 30 at 3:30 p.m. ET to learn more. β
β
π No portion control and no counting calories! Plants fill you up and boost energy levels. β
β
π Class includes a cooking demonstration, recipes & handouts, Q&A, and a short video by medical experts about why this approach works. You will leave with immediate steps you can take.β
β
π Register now...LINK IN BIO! β
β
You will receive the recipes in advance so you can cook along with Deb, if you would like (optional).β
β
Have you tried silken tofu? It's perfectly smooth in Hot & Sour Soup. π In its shelf-stable package, this type of tofu keeps in the pantry for quite a while. Swipe to see the box; it's usually in the international aisle at the grocery store.
#boldfoodbrightlife #plantedplatter #whatveganseat #wholefoodplantbased #soupfordays
Watch Deb prepare 3 tasty, plant-based soups & stews in a β¨FREEβ¨ online class on Thursday, 1/6 from 12-1pm ET. Recipes provided! Link in bio.