Want to feel better?
Eat more plants.

Planted Platter will help you with whole food, plant-based cooking classes and recipes, healthy vegan coaching services, and plant-forward workplace wellness programs.


In its healthy vegan cooking classes, Planted Platter teaches plant-based nutrition and demonstrates whole-food, plant-based recipes.


Commit to changing your health and your life through our plant-based diet coaching program. Imagine how you will feel one year from now!

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Help employees learn healthier eating habits. Ask us to bring our plant-based program to your workplace, in person or virtually.

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Planted Platter believes in eating a plant-based diet to improve human health, fight climate change, and save animal lives. Why would you want to do anything less?

Start your plant-based life today!


Planted Platter provides plant-based cooking classes, coaching, and connections. Join us in building a network of individuals, restaurants, employers, and others who celebrate plant-based eating and healthy lifestyles. Together, we can be a positive force for food as medicine, helping to reverse chronic health conditions such as diabetes, heart disease, cancer, and obesity.


Check the schedule of our healthy vegan nutrition and cooking classes. Classes are taught in-person and online via Zoom. Custom group classes are available on request.

To keep informed, sign up for our monthly e-news and follow Planted Platter on Facebook and Instagram.

bold food. bright life.

Planted Platter believes plant-based food should be simple, tasty, affordable, and accessible…for everyone, everywhere.

Albany VegFest 2022

Albany VegFest 2022

SUNDAY | 10.2.2022 | 11:00 a.m.-5:00 p.m.
It’s back! Stop by Albany VegFest at the Capital Center (55 Eagle Street, Albany, NY) to sample delicious vegan food, shop vegan merchandise, gather resources that can guide your vegan lifestyle, and hear a fabulous line-up of speakers. Planted Platter’s Deb Czech will be hosting the information table for the Physicians Committee.

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Free Cooking Class: Flavors for Fall

Free Cooking Class: Flavors for Fall

THURSDAY | 10.20.2022 | 11:00 a.m.-12:00 p.m. ET
Join Deb Czech for a free, in-person, plant-based cooking demonstration featuring the flavors of the fall season. You’ll help create the dishes and receive all the recipes! Hosted by Saratoga Springs Public Library.

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follow us @plantedplatter on facebook & instagram


Sweet tooth? Watch Deb's healthy(ish) vegan desserts class tomorrow (free on Zoom) from 12-1 Eastern time. Sign up via link in bio. ...

We've been busy in our Kickstart Your Health classes! Sign up for tomorrow's class to learn how to break up with seductive foods like cheese. ⭐ ⭐ ⭐ ⁠

Last week's class included an Orzo Tomato Salad, Tofu Scramble (tastes like eggs with a secret ingredient), and a Corn-Black Bean Salad with Kale. All tasty, low-fat, and FULL OF FIBER. 🔥 ⁠

➡️ Join Deb to find out how to make food that tastes fantastic and promotes good health. Link in bio!