Want to feel better?
Eat more plants.

Planted Platter will help you with whole food, plant-based cooking classes and recipes, healthy vegan coaching services, and plant-forward workplace wellness programs.


In its healthy vegan cooking classes, Planted Platter teaches plant-based nutrition and demonstrates whole-food, plant-based recipes.


Commit to changing your health and your life through our plant-based diet coaching program. Imagine how you will feel one year from now!

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Help employees learn healthier eating habits. Ask us to bring our plant-based program to your workplace, in person or virtually.

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Planted Platter advocates eating a plant-based diet to improve human health, fight climate change, and save animal lives. Why would you want to do anything less?

Start your plant-based life today!

Free Online Cooking Class: How Foods Fight Diabetes

Free Online Cooking Class: How Foods Fight Diabetes

TUESDAY | 8.6.2024 | 12:00-1:00 p.m. EDT
Online via Zoom
Join Deb Czech for a free, online, plant-based cooking class about how foods fight diabetes. Hosted by MVP Health Care; open to the public. Cooking demo, useful tips, and make-at-home recipes!

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bold food. bright life.

Planted Platter believes plant-based food should be simple, tasty, affordable, and accessible…for everyone, everywhere.

follow us @plantedplatter on facebook & instagram


Give your health a boost this spring! Join Deb for free, hands-on classes in Guilderland, Burnt Hills, and Saratoga Springs (all in NY's Capital Region). Space is limited; sign up today! ...

Too much Halloween candy?!? 🎃 Join Deb this weekend to discover healthy, plant-based eating, as she shares nourishing and delicious recipes, nutrition info, and kitchen tips.⁠

It's all packed into 5 fun, online classes so you don't have to travel anywhere:⁠

🍏🍏 recipe demos⁠
🍅🍅 short videos by medical experts⁠
🥦🥦 plant-based pantry prep⁠
🍊🍊simple cooking tips⁠
🍍🍍chronic disease information⁠
🫛🫛 movies, books, shopping lists, etc.⁠

Register today to get a headstart on your New Year's Resolution to make your health a priority. ⁠

Link in bio or here: https://plantedplatter.com/november-3-5-womens-wellness-weekend/