“I’m Allergic to Veggies”

“I’m Allergic to Veggies”

“I’m Allergic to Veggies” While Planted Platter loves kale and lima beans and all things green, we realize that not everyone does. Fear not. We’ll help you find the ones you like. Sometimes people say they don’t like a certain vegetable because they have had...
Rethinking Restaurant Salads for Maximum Appeal

Rethinking Restaurant Salads for Maximum Appeal

Rethinking Restaurant Salads for Maximum Appeal It’s very common these days to review a restaurant menu and notice that every salad has animal protein on it: salad with goat cheese or bacon; salad with chicken, or salmon, or shrimp; salad with grilled steak....
Plants & Protein

Plants & Protein

Plants & Protein By far, the most common question a plant-based eater hears is, “Where do you get your protein?” Over and over (and over) again, people are very concerned about protein deficiencies on a plant-based diet. Even when you assure them of your...
Stuffed Peppers

Stuffed Peppers

Stuffed Peppers Servings Serves 4 to 8 (whole peppers or half peppers) Ingredients 1 cup bulgur (or other whole grain; not white rice) 4 whole bell peppers (any color), cut in half lengthwise and cored/seeded 3 cloves garlic, minced or pressed 2 carrots, peeled 2...