Foods for a Healthy Heart

by Deb Czech | Classes, Food For Life Classes

TUESDAY EVENING | 11.9.2021
Plant-based diets benefit heart health because they contain no dietary cholesterol, very little saturated fat, and abundant fiber. Rich in potassium, a plant-based diet also improves blood pressure. Find out how you can manage your heart health with a plant-based diet. (Zoom class: November 9, 2021 from 6:30-7:45 p.m. ET)