Hearty Tomato Soup with Pesto

Hearty Tomato Soup with Pesto

This soup is fast to make and very satisfying. The pesto adds both color and flavor. Serve with a side salad or cooked greens and some bread.  Ingredients Soup1 onion, chopped2 cloves of garlic, minced or pressed1 28-ounce can or carton of tomatoes ( a little more or...
Tropical Teriyaki Rice Platter

Tropical Teriyaki Rice Platter

Lots of ingredients, but not hard!  Combining whole grains with fresh vegetables and fruits makes an easy one-dish meal. The vegetables can be changed, but try to keep the various colors represented: some green, some red or orange, and the yellow of the...
Beet-Horseradish Hummus and Smoky Lemon Hummus

Beet-Horseradish Hummus and Smoky Lemon Hummus

This recipe makes two bowls of flavorful hummus: smoky lemon hummus and a brilliantly colored beet-horseradish hummus. Unlike the hummus you purchase in the grocery store, there is no added oil in this recipe. The only oil is from the tahini (ground sesame...
Sweet Potato Salad with Cranberries

Sweet Potato Salad with Cranberries

 With its lemon-mustard dressing, this colorful salad has a bright, tangy flavor. Packs well for a picnic or lunch at work. Serves 4-6 Ingredients Salad3 C peeled and cubed sweet potato (bite-size pieces)1 C chopped scallions1 C chopped celery1/4 C chopped parsley1/4...
Sweet Potato-Lentil Enchiladas

Sweet Potato-Lentil Enchiladas

This is crowd-pleasing comfort food. Easy to assemble and keeps well, so you can make a pan on the weekend and have it a few times during the work week. Makes 14-16 enchiladas 4 C sweet potato, cut in small cubes4 C cooked brown lentils3 cloves pressed garlic1/2 C...