Tabbouleh (Bulgur Salad) with Parsley and Mint

Tabbouleh (Bulgur Salad) with Parsley and Mint

Tabbouleh (Bulgur Salad) with Parsley and Mint A bulgur wheat salad of Lebanese origins, tabbouleh (also spelled tabouleh or tabouli) is full of refreshing flavors during hot weather: lemon, parsley, mint, and tomato are common ingredients. It’s easy to make and...
Carrot Cake Muffins

Carrot Cake Muffins

Carrot Cake Muffins This is a plant-based recipe I developed based on the popular Bran Flax Muffins recipe by Bob’s Red Mill. In the version below, I replaced the dairy milk and traditional eggs, reduced the sugar by one-third (you won’t miss it), and used...
Eat More Plants: 5 Tips to Make it Fun and Easy

Eat More Plants: 5 Tips to Make it Fun and Easy

Eat More Plants: 5 Tips to Make it Fun and Easy What are your current health and wellness goals? Do you want to regain the energy you had years ago? Do you have health metrics you’d like to raise or lower? Trying to get healthier quickly to reduce your COVID risks?...