Stuffed Peppers
Depending on portion size (whole pepper vs. half), this dish works well as a main entree or a side dish. Any leftovers make an easy lunch or supper the next day.
Depending on portion size (whole pepper vs. half), this dish works well as a main entree or a side dish. Any leftovers make an easy lunch or supper the next day.
Learn how to build a flavorful, healthy, plant-based meal in a bowl. Fun and tasty, these colorful creations (sometimes called grain bowls or wellness bowls) draw on global culinary traditions.
Do you want to regain the energy you had years ago? Do you have health metrics you’d like to raise or lower? Want to get healthier quickly to reduce your COVID risks? A plant-based diet can help!
It’s very common these days to review a restaurant menu and notice that every salad has animal protein on it: salad with goat cheese or bacon; salad with chicken, or salmon, or shrimp; salad with grilled steak. We’ve all seen this, right?
Food for Life classes feature nutrition information and recipes that can help to prevent diet-related chronic diseases such as cancer, heart disease, diabetes, and obesity. Designed by physicians, nurses, and registered dietitians, Food for Life promotes healthful eating based on the latest scientific research.
Though we sometimes say that our health issues are “hereditary” it is often our family recipes and mealtime patterns that have guided our behavior over many years and brought on malaise and disease.