Cooking Class: Food & Mood

Cooking Class: Food & Mood

Cooking Class: Food & Mood On Saturday, October 18, 2025, from 10:00 a.m. to 11:00 a.m., join Deb Czech for a plant-based cooking class about how the food we eat affects our mood and mental well-being. The class is hosted by Capital District YMCA and will take...
Women’s Wellness Weekends

Women’s Wellness Weekends

You searched for FOOD FOR LIFE | Online Plant-Based Cooking & Nutrition Classes Enjoy this program on Zoom, from the comfort of home!  Take charge of your future by discovering healthier lifestyle habits to boost immunity, prevent disease, and lower your health...
Resources on Food, Agriculture, and Climate Change

Resources on Food, Agriculture, and Climate Change

Resources on Food, Agriculture, and Climate Change Numerous research studies have shown that plant-based diets are much gentler on the earth than those centered around animal agriculture. You can make a difference at every meal by choosing to reduce your animal foods...
Creamy Sweet Potato Chili

Creamy Sweet Potato Chili

Creamy Sweet Potato Chili Everyone seems to love chili when the weather gets colder. With plenty of beans and other vegetables, plant-based chili can be a filling and nourishing meal that is high in fiber, protein, and antioxidants. Ingredients 1 celery stalk, diced1...