by Deb Czech | Classes, Food For Life Classes, News
Cooking Class: Food & Mood On Saturday, October 18, 2025, from 10:00 a.m. to 11:00 a.m., join Deb Czech for a plant-based cooking class about how the food we eat affects our mood and mental well-being. The class is hosted by Capital District YMCA and will take...
by Deb Czech | Uncategorized
You searched for FOOD FOR LIFE | Online Plant-Based Cooking & Nutrition Classes Enjoy this program on Zoom, from the comfort of home! Take charge of your future by discovering healthier lifestyle habits to boost immunity, prevent disease, and lower your health...
by Deb Czech | News, Plant-Based Kitchen Classes, Recipes
Plant-Based Sandwiches | Video and Recipes Update your lunchtime repertoire with these modern, plant-based sandwiches! With the e-booklet and video below, learn how to make three healthy vegan sandwiches. These hand-held meals are perfect for outdoor adventures and...