Description
3-MONTH VEGAN COACHING PACKAGE
Making the transition to a healthy, plant-based (vegan) diet can be overwhelming as you first start out. Let’s simplify your change to plant-based eating by working together! This bundle ensures you get started in the right direction as you begin a plant-based lifestyle.
If you are already plant-based but having difficulty, this vegan coaching support can get you back on track. (Note: Planted Platter does not provide medical advice; you should speak with your health care provider before changing your diet or fitness activities.)
Some discussion topics:
- Finding time to cook vegan meals
- Helping friends and family to accept your new plant-based lifestyle
- Figuring out how to dine out and find healthy menu options
- Building your knowledge and skills around plant-based meal prep and kitchen organization
- Optimizing your plant-based nutrition
The 3-month plant-based coaching package includes:
- One 60-minute initial consultation to discuss goals, your health, food, cooking, and more
- Ten 30-minute Zoom or phone calls to discuss progress and resolve hurdles (or combine to equivalent 60-minute sessions)
- Email or text communications in between sessions, as needed
- Follow-up after each session, as appropriate, with additional resources, experts, recipes, etc.
Once you have purchased this package, we will contact you to arrange scheduling.
