Caramelized Bananas

Caramelized Bananas

Caramelized Bananas Most plant-based kitchens use bananas frequently: for snacks, for baking, for “nice cream,” in smoothies, with toast or cut fruit, in sauces and dips, and the list goes on. If you have an abundance of bananas, perhaps getting a little...
Beans and Greens

Beans and Greens

Beans and Greens Just like the name says, this dish combines two key elements of a plant-based diet: beans and greens, a combination that provides protein, calcium, fiber, and other nutritional benefits. White beans are a traditional choice, particularly cannellini...
Steel-Cut Oatmeal

Steel-Cut Oatmeal

Steel-Cut Oatmeal Oats are a nutritious addition to your daily diet, adding protein, fiber, minerals, and beneficial phytochemicals (chemicals from plants). The steel-cut form is made by chopping the whole oat groat (the grain) into a few pieces. Both steel-cut oats...