by Deb Czech | Recipes
Hearty Tomato Soup with Pesto This soup is fast to make and very satisfying. The pesto adds both color and flavor. Serve with a side salad or cooked greens and some bread. Ingredients Soup1 onion, chopped2 cloves of garlic, minced or pressed1 28-ounce can or carton...
by Deb Czech | Recipes
Tropical Teriyaki Rice Platter Lots of ingredients, but not hard! Combining whole grains with fresh vegetables and fruits makes an easy one-dish meal. The vegetables can be changed, but try to keep the various colors represented: some green, some red or orange, and...
by Deb Czech | Recipes
Beet-Horseradish Hummus and Smoky Lemon Hummus This recipe makes two bowls of flavorful hummus: smoky lemon hummus and a brilliantly colored beet-horseradish hummus. Unlike the hummus you purchase in the grocery store, there is no added oil in this recipe. The only...
by Deb Czech | Recipes
Sweet Potato Salad with Cranberries With its lemon-mustard dressing, this colorful salad has a bright, tangy flavor. Packs well for a picnic or lunch at work. Serves 4-6 Ingredients Salad3 C peeled and cubed sweet potato (bite-size pieces)1 C chopped scallions1 C...
by Deb Czech | Recipes
Sweet Potato-Lentil Enchiladas This is crowd-pleasing comfort food. Easy to assemble and keeps well, so you can make a pan on the weekend and have it a few times during the work week. Makes 14-16 enchiladas 4 C sweet potato, cut in small cubes4 C cooked brown lentils3... 
