Description
1-MONTH VEGAN COACHING PACKAGE
For those wanting help in adjusting their current daily meals, whether transitioning to a plant-based diet for the first time or optimizing a vegan diet to make it more healthy, five sessions of support can help you move ahead with confidence. (Note: Planted Platter does not provide medical advice; you should speak with your health care provider before changing your diet or fitness activities.)
Some discussion topics:
- Finding time to cook vegan meals
- Struggling with friends and family accepting your new plant-based lifestyle
- Wondering how to dine out and find healthy menu options
- Building your knowledge and skills around plant-based meal prep and kitchen organization
The 1-month plant-based coaching package includes:
- One 60-minute initial consultation to discuss goals, your health, food, cooking, and more
- Three 30-minute Zoom or phone calls to discuss progress and resolve hurdles
- Resource packet, including health information, plant-based pantry guide, and recipes
- Email or text communications in between sessions
Once you have purchased a package, we will contact you to arrange scheduling.
