Discovering Dairy Alternatives

Discovering Dairy Alternatives

WEDNESDAY EVENING | 10.20.2021
When cancer researchers started to look for links between diet and cancer, one of the most noticeable findings was that people who avoided meat and dairy products were much less likely to develop the disease. Consuming dairy products causes worrisome biological changes in the body and other sources of calcium can be found in plant foods. (Zoom class: October 20, 2021, from 6:30-7:45 p.m. ET)

Tackling Hormone-Related Cancers

Tackling Hormone-Related Cancers

MONDAY EVENING | 10.25.2021
Certain cancers are significantly affected by hormones: breast, uterine, and ovarian cancer in women and prostate and testicular cancer in men. We can help regulate our hormones with a plant-based diet. (Zoom class: October 25, 2021 from 6:30-7:45 p.m. ET)

Replacing Meat

Replacing Meat

WEDNESDAY EVENING | 10.27.2021
A plant-based diet helps to reduce cancer risk. There are many delicious forms of plant protein that are healthier than meat from animals. Red and processed meats—like bacon, hot dogs, and deli meat—contain harmful substances that can lead to colorectal cancer. (Zoom class: October 27, 2021, from 6:30-7:45 p.m. ET)