Foods for a Healthy Heart & Blood Pressure

Foods for a Healthy Heart & Blood Pressure

COMBAT COVID-19, CLASS 2 ONLY | Plant-based diets benefit heart health because they contain no dietary cholesterol, very little saturated fat, and abundant fiber. Rich in potassium, a plant-based diet also improves blood pressure. Find out how you can manage your hypertension and heart health with a plant-based diet. (Zoom class: October 8, 2020 from 6:30-8:00 p.m. ET)