Power Foods for the Brain

$25.00

Fall 2021: Monday, November 15, 6:30-7:45 p.m. ET

Description

Many people worry about cognitive decline as they age. In this class, you will learn strategies for maintaining memory and improving brain function including how to prepare meals that promote brain health. Low in fat and high in fiber, antioxidants, and vitamins, these meals will help to keep you sharp as you grow older.