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November 3-5, 2023 | Prioritize yourself and take this weekend to learn about the role that plant-based eating can play in achieving optimal health. Take charge of your future by discovering healthier lifestyle habits to boost immunity, prevent disease, and lower your health risks. Five Food for Life classes taught on Zoom will cover the impact a plant-based diet can have on mental health, diabetes, weight management, menopause, and hormone-related cancers (including breast cancer).