Keys for Natural Appetite Control


May 25, 2021, from 6:30 to 8:00 p.m.


This plant-based cooking and nutrition class will address how to fill up on healthful foods when you eat a whole-food, plant-based diet. We will discuss foods that are high in fiber, which helps us to feel full and provides numerous other health benefits.

If you’d like to have more support while you give plant-based eating a try, sign up for the 5-week series of this class that will provide you with weekly Q/A with the instructor, informative video segments, and additional recipes.