Plant-Based Cooking for Health & Immunity (4-class series)


Food for Life | Cooking to Combat COVID-19

Thursday evenings, October 8, 15, 22, 29 from 6:30 to 8:00 p.m.


Cooking to Combat COVID-19 explains why a plant-based diet is effective in improving overall health and attaining a healthy weight, both important factors in reducing your risks if you contract COVID-19. Each session will include a video segment, question/answer time, and different recipe demonstrations.

  • Class 1: Foods for a Healthy Heart & Blood Pressure
  • Class 2: Immune-Boosting Foods to Fight Cancer
  • Class 3: Maintaining a Healthy Weight
  • Class 4: How Plant-Based Foods Fight Diabetes

Improve your overall health and energy levels with delicious and easy plant-based recipes.