Cooking to Combat COVID-19 explains why a plant-based diet is effective in improving overall health and attaining a healthy weight, both important factors in reducing your risks if you contract COVID-19. Each session will include a video segment, question/answer time, and different recipe demonstrations.
- Class 1: Foods for a Healthy Heart & Blood Pressure
- Class 2: Immune-Boosting Foods to Fight Cancer
- Class 3: Maintaining a Healthy Weight
- Class 4: How Plant-Based Foods Fight Diabetes
Improve your overall health and energy levels with delicious and easy plant-based recipes.