Healthy Recipes for the Holidays

Food For Life Classes, News

During the holiday season, many people look forward to family food traditions and dishes that have been passed down from generation to generation. But then January arrives, and there we are (again!) making resolutions to eat less, exercise more, and make amends for past indulgences.
 
Maybe a few changes in December could make January so much easier! This year, what about trying some plant-based food that is delicious but won’t leave you with heartburn and feeling like you ate too much? Plant-based food is nourishment that you will love—and it loves you back—plus it offers many health benefits.
 
Here are some easy plant-based recipes to fill you up (but not out) this season:
 
 
Learn Plant-Based Meal Prep in our January 2020 Class
If you are interested in exploring plant-based cooking further, to make real gains in your own health, Planted Platter’s January 2020 “Kickstart Your Health” will be a five-class series covering plant-based cooking and nutrition. Complete with cooking demonstrations, it will allow you to try out a 21-day program of plant-based eating, providing support and tips along the way. Get more details and register here